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Tag Archives: low-carb

Battle of the Bulge – Back on Track: Day One


I was terrified to look at the scale; all those beautiful new size 12-14 clothes were beginning to get snug (but still fit). I wasn't looking so great in my workout clothes either. Sound familiar? Read More »

Recipe Review: South Beach Diet Mustard Crusted Steak

Low-carb steak, baked tomatoes and spinach dinner packed with flavor. Read More »