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Tag Archives: losing weight

Book Review: ‘Get Off Your Ass and Run!’ by Ruth Field

Hilary Topper running in Long Beach, NY

A relatable book for those wanting to get into running. Read More »

Losing the Weight Brought on by Emotional Eating

My weight gain pandemonium hit its highest level this past year. Here's what I've done to counter the onslaught. Read More »

Don’t try the Cabbage Soup Diet!

The Cabbage Soup Diet isn't a new diet, but hasn't gotten any better. Read More »

Platitudes Won’t Help Your Overweight Friends Lose Weight

As if it were easy to lose weight. Read More »

What You Drink Impacts Your Diet, Part Seven: Sports Drinks and More

With so many pre-made beverages (sports and other types of drinks) on the market today, what should a "concerned dieter" do? Read More »

Pieces of Me: Losing Weight Online with Weight Watchers

Weight Watchers online offers support in the comfort of your home. Read More »

Wanted: Two Chubby Brits

Two American teachers search for two Rubenesque British ones for a fitness challenge, but haven't found anyone willing to participate. Read More »

Making the God of Exercise Smirk

When the neighborhood gym closes, sometimes there are few options left in a slow economy. Read More »