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Tag Archives: lose weight

Senior Fitness 2013: Hometown Hero, AARP Rep Carole Carson

Carole Carson Today

Inspired by Carole Carson, future AARP Health Coach, more than 1,000 ordinary people teamed up to lose more than 7,500 pounds of fat within eight weeks. Read More »

Battle of the Bulge – Back on Track: Day One


I was terrified to look at the scale; all those beautiful new size 12-14 clothes were beginning to get snug (but still fit). I wasn't looking so great in my workout clothes either. Sound familiar? Read More »

Platitudes Won’t Help Your Overweight Friends Lose Weight

As if it were easy to lose weight. Read More »

Cutting Calories – The Easy Way

Trying to lose weight? How to save on calories without even noticing. Read More »

TV Review: Cook Yourself Thin Premieres

Do you want tasty, low calorie versions of your food favorites? Read More »