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A continuation on the assessment of a multi-functional karate technique.
The combination of Tai Chi and Qi Gong makes for two complimentary workouts that can focus on energy or healing, depending on your needs
A tour de force of self-defense techniques!
Practical self-defense featuring the Schrade baton, featuring blocks basic enough for non-martial artists.
Karl Pilkington reluctantly visits the Seven Wonders, starting with The All Right Wall of China.
Analyzing Shotokan's Bassai Dai from a Kung Fu perspective!
Looking for a historical biopic about martial arts master Yip Man? Well, you might want to look somewhere else.
The state of relaxed tension is the best way to face any conflict.
Very good film, much better than I ever expected.
The Fresh Prince's kid crowns himself the new Karate Kid while Jackie Chans finally finds a stateside comeback.
BC Writer of the Week