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Tag Archives: inflammation

Battle of the Bulge – Back on Track: Day One

foods

I was terrified to look at the scale; all those beautiful new size 12-14 clothes were beginning to get snug (but still fit). I wasn't looking so great in my workout clothes either. Sound familiar? Read More »

Behind the Rose-Colored Glasses

An overview of rosacea, its causes, and medical vs holistic treatments. Read More »

Book Review: Mannie’s Diet and Enzyme Formula: A Change of Lifestyle Diet Designed for Everyone by Emanuel Barling, Jr., Esq. and Ashley F. Brooks, R.N.

A well-researched guide to truly healthy eating for anyone who wants to reduce inflammation and live better. Read More »