'Monk' actor Jason Gray-Stanford talks about being your best advocate and staying positive when you go through health challenges. "Remember that it's okay to accept help and to ask for help."
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Four Ways to Reduce Your Risk of Heart Disease
There are some situations where heart disease is hereditary, but in most cases, it’s preventable. Even if certain risk factors run in the family, you can greatly reduce your risk.
Read More »Vape Craze or Counter-Culture?
For those of us relatively new to the concept, “vaping” is when someone uses a device, like an e-cigarette, that heats up liquid which turns into water vapor that is then inhaled just as you would with a cigarette.
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