With my initial blatant attempts to refuse non-Paleo food, my fatso friends wouldn’t hear of it.
After two days of not eating any grains, I was in serious need of some bread products.
"Since I’m trying to change some of my eating habits, I need to change how I do my shopping."
Make sure you choose thr right cuts of beef when following the Paleo Diet
The health benefits of Paleo Diet fats.
A brutally honest look at the life of Steve Sprague, a morbidly obese man embarking on the toughest journey of his life. This is Part Three.
Eat like a caveman and have a happy tummy.
Study shows link between evolution and diet
A Healthy Snack Anytime
If you're tired of waiting for rice to cook then you must try Trader Joe's frozen pre-cooked organic brown rice.