A new book presents the latest science-based dietary recommendations for preventing and slowing down memory loss.
You can start living your most fulfilled and healthy life today.
Although many supplements and vitamins are able to reduce levels of hypertension, they may not lower them enough to make any real change.
A former vegan alerts people to the dangers of vegetarian and vegan eating.
Eating chicken wings made my stomach upset but I feel great when I follow Paleo Diet principles.
Informative guide to gaining health through diet.
Healthy and delicious recipes from Sheryl Crow
Could my feelings of wellbeing and the extra energy I had be a result of my improved eating habits?
I chose to follow the Dukan Diet. Here's why.
Having family stay with me meant that I would be eating most of my meals in restaurants.