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Tag Archives: healing

Interview: Ya-Ling Liou, D.C., author of ‘Every Body’s Guide to Everyday Pain’

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Know that the body has our best interest at heart — and it doesn't lie, says chiropractic medicine practitioner Ya-Ling Liou, D.C., author of "Every Body’s Guide to Everyday Pain". Her book is a easy to follow, compassionate guide to working through your everyday pain. The best way to avoid chronic or disabling discomfort is to pay attention to what our body is telling us. Read More »

Research Continues on Meditation’s Health Benefits

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No one wants to be in pain, and few like to talk about it. But I do want to write about what many are now finding to be one of the most effective pain medicines: meditation. Although there are many meditation studies and reports that indicate it’s helpful in alleviating pain, there isn’t yet sufficient evidence of its efficacy to ... Read More »