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A convenient Pilates app for your BlackBerry or other smartphone that allows you to do an effective Pilates workout anywhere.
A personal fitness trainer’s (conservative) take on First Lady Michelle Obama’s Let’s Move campaign: facts, praise, advice, sarcasm, and satire included.
This is the perfect workout for those days when you don't feel like working out yet you do have an itch to move.
Dance your way into shape.
The 28-day breakthrough plan for losing weight, getting fit and transforming your life.
Success begins with a reality check, followed by goal setting and the design and execution of a comprehensive strategy.
This follow-up to last year’s exercise game debut wisely adds a motion captured Michaels and expands helpful exercise regimens.
Get your thighs and glutes in shape quickly with this great set of exercises!
A great book for the seriously out of shape. In 30 days you will be off the couch and feeling fitter.