An entertaining, light, workout by Bethenny Frankel of The Real Housewives of New York.
Eat Less and Live Longer!
For a happy healthy life
Jillian helps the Jones family who are living in chaos while recovering from loss.
A solid total body toner.
I wanted to know if I could complete this transformation and, this time around, experience lifelong results.
Ageless Pilates offers a good solid introduction to Pilates-based exercise for the general public.
Five routines, five instructors, five disciplines.
A personal fitness trainer’s (conservative) take on First Lady Michelle Obama’s Let’s Move campaign: facts, praise, advice, sarcasm, and satire included.
Three full-solution programs to blast fat and build muscle.