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1
Making the God of Exercise Smirk
When the neighborhood gym closes, sometimes there are few options left in a slow economy.
2
Nintendo DS Review: The Biggest Loser
The game has lots of helpful information and ideas available, but will people use it?
3
Calories: Friends or Foes?
Ten things you should know about calories, and why men can eat more than women and get away with it.
4
Book Review: Younger Next Year for Women by Chris Crowley and Henry S. Lodge, MD
Live strong, fit, and sexy — until you're 80 and beyond.
5
The Skinny From A Health Buff: “Health” Does Not Mean Skinny or Buff
Food is for eating and enjoying, not for ruining your life.
6
Nintendo Wii Review: Active Life Extreme Challenge Bundle With Mat
This sports game compilation challenges your hand-eye coordination as well as your tolerance for repetition.
7
One Client's Experience With Vibration Training
Did Carol think it was worth it?
8
Vibration Training: Foolish Fad or the Real Deal
Is Vibration Training a waste of my time and money?
9
DVD Review: Yoga for Everyone
Yoga for everyone? Yes – everyone!
10
Study Shows Vibration Training To Be Better Than Conventional Exercise for Weight Loss
Vibration Training beats gym-based regimes, hands down.
BC Writer of the Day