A personal fitness trainer’s (conservative) take on First Lady Michelle Obama’s Let’s Move campaign: facts, praise, advice, sarcasm, and satire included.
The 28-day breakthrough plan for losing weight, getting fit and transforming your life.
Hint: It's the sugar, stupid!
Success begins with a reality check, followed by goal setting and the design and execution of a comprehensive strategy.
We are giving too much attention to the problems and creating an unhealthy lifestyle.
The revolutionary diet-free way to totally transform your body.
Live strong, fit, and sexy — until you're 80 and beyond.
Very cute and somewhat funny manga, but no real information on any of the 35 weight loss programs mentioned.
We infrequently hear about the specific dangers that obesity may pose to our internal organs, such as the liver.
Despite the regulations the FDA is said to require, we are becoming increasingly aware of the dangers in our foods today.