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41 Book Review: Naked Fitness by Andrea Metcalf
Nothing new and different: The exercises could be more simple and effective, with diet tips the same as what you can find online for free.
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42 My Primal Diet
The benefits of switching to a primal-style diet.
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43 Book Review: Why We Get Fat and What to Do About It by Gary Taubes
Bad and incomplete science corrupts weight loss advice.
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44 Weight Loss Secret: Make It Easier, Not Harder!
High intensity weight loss practices cannot be sustained; they cause burn-out, and create a contrary/opposite result.
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45 A Kinder Solution for the New Year’s Resolution
I am about to go back and look through my journal for 2010. I will check the first pages where I wrote my wish list to see how many goals I have checked off
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46 Book Review: The Thinking Person's Guide to Fitness by Jake Nash
A good, no nonsense guide to fitness from an experienced personal trainer.
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47 Thanksgiving Is Here: The Weight-Loss Industry Collectively Rubs Its Hands with Glee
May your belly always be full and the belly of your enemies a little fuller.
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48 Exercise Less and Eat More Junk Food
The diet and exercise program that everyone's been waiting for.
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49 The Dressing Room Mirror
A story of a struggle with self-confidence.
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50 Body Watch: Some People Just Won’t Take Care of Themselves
Isn’t disgusting when people just give up on their looks and health?
blogcritics lists for May 21, 2013
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