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21
Book Review: Spark - The Revolutionary New Science of Exercise and the Brain by John J. Ratey and Eric Hagerman
Exercise is good for everything that ails your brain.
22
Book Review: The Venus Week by Rebecca Booth
A book for women who may be missing some of the important times in their lives.
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Book Review: The Hidden Dangers of Soy by Diane Gregg
The book is filled with well-researched articles, website resources, and much anecdotal evidence.
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Book Review: Dump Your Trainer by Ashley Marriott and Marc L. Paulsen, M.D.
Do you really need to pay someone to count for you?
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Book Review: The Fattening of America - How the Economy Makes Us Fat, If It Matters, and What to Do About It by Eric A. Finkelstein and Laurie Zuckerman
If you are concerned about the costs of obesity and wonder what to do about it, read this book.
26
Book Review: French Women Don't Get Fat - The Secret of Eating for Pleasure by Mireille Guiliano
Guiliano believes, and I have to agree, that even in America we can lose weight and enjoy ourselves as the French do.
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Book Review: Confessions of a Carb Queen - The Lies You Tell Others and the Lies You Tell Yourself: A Memoir by Susan Blech with Caroline Bock
This is a gritty true life weight loss story written from the trenches of emotional and physical pain.
The seemingly ageless Kacy Duke insists, “It’s not how old you are, it’s how old you feel.”
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TV Review: America’s Ballroom Challenge - “American Rhythm”
A pleasure to watch masters of their craft.
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TV Review: The Biggest Loser
The Temptation Round encourages bingeing.
BC Writer of the Day