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A healthy mix of diet and exercise to flatten your belly and get a leaner body.
Is your doctor really evil, trying to kill you by diet?
A great job of providing complex information in a clear, easy to understand, and most importantly easy to implement manner.
Diet and exercise should not be this difficult.
Buy it, use it, and help make the world a healthier happier walking friendly place!
"Our goal is to simplify science for the 100 million overweight/obese people in the United States and billions around the world."
This is not a diet I could live with and certainly will not work for everybody.
Knowing who to trust and where to turn for answers can get tricky.
A reference for those of us facing fifty.
Up this week: The T4 Project, shopping social networks, 401(k) plans, and childhood obesity.
BC Writer of the Week