Eating chicken wings made my stomach upset but I feel great when I follow Paleo Diet principles.
Could my feelings of wellbeing and the extra energy I had be a result of my improved eating habits?
Having family stay with me meant that I would be eating most of my meals in restaurants.
How eating some chocolate almost made me quit my diet.
With my initial blatant attempts to refuse non-Paleo food, my fatso friends wouldn’t hear of it.
After two days of not eating any grains, I was in serious need of some bread products.
"Since I’m trying to change some of my eating habits, I need to change how I do my shopping."
Implemention of these seven keys is crucial if your lifestyle change is going to be successful.
Make sure you choose thr right cuts of beef when following the Paleo Diet
Eat healthy. Eat like a Korean caveman!