'Find Your Balance Point' by Brian Tracy and Christina Stein is a quick read and I would recommend reading it through once, then going back and actually doing the exercises. That way you have a greater understanding of the goal and structure without being bogged down in worrying if you did the last assignment correctly.
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Interview: Briana Borten and Dr. Peter Borten, Authors of ‘The Well Life’
An interview with Briana and Dr. Peter Borten, wellness coaches and authors of 'The Well Life — How to Use Structure, Sweetness, and Space to Create Balance, Happiness, and Peace'.
Read More »Book Review: ‘The Well Life: How to Use Structure, Sweetness, and Space to Create Balance, Happiness, and Peace,’ by Briana Borten and Dr. Peter Borten
'The Well Life' by Briana and Dr. Peter Borten offers readers the secret to living an exceptional life in balance, with fulfilling work and leisure time, meaningful relationships, and time for oneself.
Read More »Interview with D. L. Anderson, author of ‘Unlocking the Mystery of You’
"I hope readers will embrace the fact that they are in this world for a reason."
Read More »Spiritual Mindfulness: A New View on Living Life in the Moment
Mindfulness of any kind brings health benefits, but taking mindfulness to the next level by incorporating a spiritual component allows for a richer life experience.
Read More »Music Reviews: ‘CYO3’, ‘Balance’, and ‘Music of Ryuichi Skamoto’
New albums from Craig Yaremko Organ Trio, Adam Unsworth with John Vanore and Byron Olson, and The Pan Asian Chamber Jazz Ensemble.
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