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Tag Archives: antioxidants

Book Review: The World’s Healthiest Foods: Essential Guide For The Healthiest Way Of Eating by George Mateljan

The World's Healthiest Foods is an excellent resource for eating healthful foods. Read More »

Book Review: Chia: The Complete Guide To The Ultimate Superfood by Wayne Coates PhD

Chia is a seed which is a protein powerhouse with antioxidant properties. Read More »

Book Review: Bioactive Food Proteins and Peptides: Applications in Human Health, Edited by Navam S. Hettiarachchy

provides a human health perspective on food-derived proteins and peptides. Read More »

Warm Eggplant and Rainbow Chard Salad

A delicious, colorful, and healthful warm salad. Read More »

Antioxidant Spices – Found To Reduce The Negative Effects Of High-Fat Foods

Recent Penn State study reveals that antioxidant-rich spices can help reduce the negative effects of high-fat foods Read More »

Study Reveals That Heat Treatment Can Decrease Antioxidant Content in Mexican Peppers

Recent study has revealed that heat alters the content of bioactive compounds as well as the free-radical scavenging activity in popular Mexican peppers. Read More »

Even Picky Eaters Love Popsicles

Making popsicles out of real, fresh fruit is a great way to get kids and adults to eat more fruit, providing their bodies with excellent nutrition to achieve and maintain good health. Read More »

Air Pollution: One of the Greatest Causes of Skin Problems

Air pollution causes problems not just inside the body, but also for the skin. Read More »

See You in Teavana

Discover the wonderful flavors and many health benefits of loose teas from Teavana. Read More »

No More Excuses…Wear Your Sunscreen

It doesn't matter that it's winter. Sunscreen must be worn every day, in every season, in every type of weather. Read More »