The New York Yankees Fire Their Strength and Conditioning Coach

I wish I had picked up on this but ESPN's Dan Patrick — the smartest man in the world of sports — gets the credit for pointing out that Marty Miller's title with the Yankees was Director of Performance Enhancement (DOPE) and that this acronym served as a bad omen. Patrick was spot on when he said that the term "performance enhancement" shouldn't be in any title of anyone having anything to do with baseball, and that the Yanks should have stayed away from any title that worked out to be the acronym, "DOPE."

The Yanks problem with injuries, as they relate to what their DOPE did or didn't do, serves as the perfect illustration of everything that is wrong with how major league baseball players prepare for their sport. From what little that has been revealed Marty Miller, now the Yanks former DOPE, tried to implement an organization-wide training program that many of the Yanks didn't participate in.

According to the New York Post, Miller had de-emphasized running and didn't include free weights, but without any other specifics, there is no way to evaluate what Miller was trying to accomplish. For instance, did Miller advise the Yanks to avoid jogging or distance running or were all kinds of running de-emphasized? If Miller had installed a sprinting program in place of the traditional distance running programs followed by many athletes, then what he was doing was a good thing. If he didn't have the guys sprinting, then that's a bad thing.

Also, a Johnny Damon quote in Thursday's Post said at some point this preseason, Miller acceded to the player's wishes and brought some weight machines into the Yankee weight room. Damon said, "We asked for a squat machine and leg extension machines, and he got them for us." This one quote alone can explain a lot of the injury problems that the Yanks have experienced, as performing squats in a machine and doing leg extensions are probably two of the worst things an athlete can do.

But I'm getting a little ahead of myself here.

In Thursday's Newark Star-Ledger it was reported that Mike Mussina and several other Yanks had either not participated in Miller's program or supplemented the program with lifts of their own, and that several of the Yanks didn't particularly care for Miller personally.

In an April 13 article that appeared in The Lower Hudson Journal News of Westchester County, NY there was the mention that some players felt that some of Miller's exercises – calisthenics and lunges – were too difficult to perform. There was also the mention that the back injury Andy Pettitte suffered during spring training was caused by squats, an exercise recommended not by Miller but by the lefty's private strength coach.

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Article Author: Sal Marinello


Sal Marinello is a National Strength and Conditioning Association Certified Strength and Conditioning Specialist and Certified Personal Trainer, a U.S.A. Weightlifting Certified Coach, a full-time, private Professional Strength and Conditioning …

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  • 1 - David

    May 04, 2007 at 1:04 am

    I enjoyed the fact that you seem to stand up for Mr. Miller; it's no doubt because of your background.

    It's unfortunate that not all of the facts about this situation can be revealed. I would like to point out that Marty Miller is an ATC and CSCS, in addition to the Performance Enhancement Specialist from the so called second-tier certifying organization you mention. Perhaps you should get your facts straight before making some of your comments too.

  • 2 - sal m

    May 04, 2007 at 7:47 am

    there's no reason to pick on miller. from what little detail that's been reported there are many reasons for the yanks' injury problems, not the least of which is the players attitudes towards miller's program.

    the point about the certifying organization was made in regard to the appearance that the yanks' management seemed to be more interested in signing a business deal than finding the best person for the job.

    miller may well be certified by the NSCA and have his ATC credentials, but this hasn't been reported.

  • 3 - Tuffy

    May 04, 2007 at 9:10 am

    Sal, what effect did the Yankees' marketing deal and Miller's association with 24 Hour Fitness have on this move?

  • 4 - sal m

    May 04, 2007 at 10:05 am

    tuffy:
    cashman has said the business deal played no part in his decision, but given how things played out it's kind of hard to believe that. especially since they fired the previous strength coach and replaced him with miller.

  • 5 - The Haze

    May 06, 2007 at 2:28 pm

    It seems like athletes are conditioning themselves for "right now" rather than for "a career" which might tie in with society's win at all cost attitude. Where do you think this came from? BTW - Who cares! it's just the Yankees anyway!(LOL)

  • 6 - arlene davis

    May 11, 2007 at 10:42 pm

    I think you made Marty Miller your scapegoat. He is an excellent trainer with a great deal of experience not just with old ladies but star athletes, and he takes his job very seriously to deliberately not cause any injuries. If your players didn't like him or want to listen to him than your team has really missed the boat. Good luck with this season you've lost quite a few fans.

  • 7 - sal m

    May 12, 2007 at 8:14 am

    arlene:
    you mean the yanks made him their scapegoat, right?

    it appears that miller was hired, but got no real support from the organization as from day one players were doing there own thing.

    i also notice that johnny damon is still having cramping problems with his calves...

  • 8 - Mike Thomas

    Jun 28, 2007 at 9:15 pm

    Iam a performance specialist is Florida and I have both the performance specialist and CSCS from NSCA and each have their place in a periodized program throughout the year. Ill tell you all one thing....for sure, the so called-second tier certification you guys talk about (I wont mention the real name but we all know), is the most in detailed most, rehabilitative, and most functional type of training any athlete could do. The fact of the matter is, NO ONE, but the actual trainers themselves know what the hell is going on. None! So when you try to implement these things, no one is willing to do it. That is their own fault, b/c Ill tell you that I use the programs daily with my clients and I haved used it on myself training for baseball and it works better than any other type of training I have ever used. All better read and educate yourself of functional training b/c that is where performance is enhanced. As for Marty Miller, sound like a wonderful trainer and the Yankees are stupid for letting that guy go. Im glad they are losing!!! Go RED SOX!

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