Iron Filings in Our Food? Can This Be Possible?

Part of: Hemochromatosis

I heard the word "Hemochromatosis" (in South Africa it would be “Haemochromatosis”) for the first time on May 1st, 1975, at the old Johannesburg General Hospital, and knew, at last, what had ailed my husband for nearly eight years. It was a momentous occasion, but unfortunately neither he nor I could remember that word once we got home. It was not in any dictionary, medical or otherwise (I know that because our family doctor presently also found that to be the case) and we were soon to discover that Tom had been especially blessed by being referred to someone who just happened to be an authority on the disorder, and was, furthermore, one of the world's few such experts. Little did I realize then that I would never again be allowed an opportunity to forget that word. Hemochromatosis would take over my life, and even now, as my friend Elaine Murray has written, although I say that I have "let go of Hemochromatosis," it will not let go of me. After so many years, the phone still rings, and desperate people still call or write. The tail still wags the dog.

Iron in Our Food
If I were to be awarded ten bucks for every conference I have attended on the subject of “Iron in Food,” or even given five for each of the protests I have lodged over the years, against “misleading labelling of iron-containing food products,” I could probably buy myself a new car. No matter how eloquently I would try to make the point that there were salt-free products for those who were obliged to limit their intake, and what a blessing sugar-free commodities were to diabetics, I would either be dismissed as a crackpot or shouted down by manufacturers’ reps and others who had a vested interest.  Was I not aware of the fact that people were starving in Africa? That iron was added to avoid anaemia around the world? My arguments that I was not talking about Africa and that, in any case, one size did not fit all, fell on deaf ears. It did little good to explain that there were many people, already so overloaded with iron that they could suffer cruelly and even die because of it, who also had to be taken into consideration.

Those were the days before the Internet, long before the existence of Google and other Search engines, and the myriads of references now readily available.

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Article Author: Marie Warder

Born in Ficksburg, South Africa, trained to be a journalist, fell in love - for keeps - at 16, married at 19, wrote novels, played the piano in my husband's dance band for 35 years, had two children, studied to be a teacher, started my own school and …

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Article comments

  • 1 - S. Petersen.

    Mar 31, 2009 at 1:18 am

    This is amazing! I was so intrigued that I read all the other articles on the subject, and I'm sure I know someone who has the disorder. You are providing a great service, and I hope that many people for whom the info is vital will read what you write.

  • 2 - Angela Bryant

    Mar 31, 2009 at 6:59 pm

    I throughly enjoy this writer's articles, and regularly check to see what else she's written. No matter what the subject is, I like the personal approach, whether it's about celebs, the Boer War - or whatever. I hope she keeps this up.

  • 3 - James A. Gardner

    Apr 09, 2009 at 2:31 pm

    Pat, I'm sorry to read that your doctor is unfamiliar with this disease and its treatment. I can assure you there are med. schools that teach about it. My doctor has helped me manage mine for nearly 25 years, and before that, it was a nurse, reading my blood work, who first raised the caution flag about hemochromatosis for me. Without knowing it runs in our family. You may want to get another doctor! Good luck.

  • 4 - Rita

    Jun 24, 2009 at 3:39 pm

    With reference to the article on "Iron in our Food"

    I hate to sound ignorant, but what is so wrong with the term "reduced iron" on food labels?

  • 5 - Bev Anderson

    Jun 26, 2009 at 9:47 pm

    I can answer that, and please permit me to show off. The term "reduced iron" refers 'to iron reduced to a form in which it is more easily absorbed." ... Guess how I know? I consulted my eBook version of 'The Bronze Killer', in which it is easy to search and find.

  • 6 - Rita Meyer

    Apr 07, 2010 at 1:42 pm

    I find it utterly disgusting that anyone would want to post an ad for "iron rich foods" immediately above the heading of such an important article. Can't the editors do something to remove it?

  • 7 - Marie Warder

    Apr 07, 2010 at 6:43 pm

    Hi Rita! It looks as of that has already been done - thank goodness!

  • 8 - Marie Warder

    Apr 07, 2010 at 6:45 pm

    Sorry. I see it has only moved over to the right. Well, as I am fond of saying - "Such is life!"

  • 9 - Marie Warder

    Apr 03, 2013 at 2:13 pm

    There is no way you can prevent it. All you ca do is to sign in to your blog. Click Design and then click onto Comments. After that click on SPAM and delete.

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