Recipes are found at your site. Are they your own?
Yes. They are the delicious health-conscious creations of my wife, my staff, and myself. I have an infomercial coming out soon, demonstrating the benefits of eating tasty food like tamales, lasagna, and even biscuits and gravy. The recipes will soon be increased to more than 500 and we post many of them for free at www.DietFreeLife.com
I heard that you’re a Vegan.
I was for twelve years—but in the last five years I have incorporated egg whites and cold water fish like wild salmon on occasion. The bottom line is, I don’t judge people for what they eat.
How can I begin to lose weight quickly and safely?
My wife and I created the Detox Drop for this reason – to help people get results fast and keep the integrity of the method being healthy. In short, the Detox Drop is a combination of an extremely healthy holistic liver, blood, and colon cleanse and a rapid weight loss boxer diet. This refreshes the body, allowing you to lose up to 14 pounds in three to six days initially, depending on your weight. What ultimately happens is that people learn how to cleanse their body and then begin eating in a way that keeps the weight off.
You authored Conquering the Munchie Monster. Who is this character?
The Munchie Monster is your negative inner voice; it is the voice that beats you up and makes you feel bad and sad about yourself. Instead of beating ourselves up, we need to conquer this voice and fill our minds with positive thoughts that will help us embrace a lifestyle which makes us feel better about ourselves.
If you don’t plant flowers and nurture them, you’ll get weeds and weeds are the negatives of life. A positive mental attitude will help you overcome the negative influences of life.
The book contains drills, tools, and techniques to help you outwit temptation on a daily basis.
Robert—thank you for your time. I look forward to seeing you on television soon.
Thank you Kelly.