Emotional Intelligence vs. Unrealistic Stress Reduction Tips for Work - Page 4

  • Pray
  • Meditate (don’t close your eyes during the meeting)
  • Take slow deep breaths (helps balance your Autonomic Nervous System as long as you continue it)
  • I hope you've found this information helpful as well as enjoyable.

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    Article Author: Byron Stock

    Byron Stock is an expert in teaching applied Emotional Intelligence skills. He is a self-proclaimed "recovering engineer" and has focused his training and consulting practice solely on applied Emotional Intelligence skill-building development since 1995. …

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