The album contains ten original songs, a demo version of "Drawings" from the last Tiara record, as well as covers from Hayden, Silver Jews and Buddy Holly.
In addition, he's released a ton of MP3s from all his previous solo releases. You can spend all day downloading and listening. You'd probably be a better person for it.
If you're down with musicians and bands like Elliott Smith, Death Cab for Cutie, Built to Spill and The Elected, then you'd be down with this record. I hate doing comparisons like this, but it's the only way people will get interested in new music.
A few recommendations:
And be sure to check out Eric's band, Tiara. They also mightily rule.