A simple search around the blogosphere reveals an astounding amount of information aimed at helping you live a healthier lifestyle. Healthy living encompasses a wide variety of sub-topics, which includes weight loss, improving fitness levels, living a more fulfilled life and improving one’s overall wellness. Healthy living blogs can be a great resource to help you along the way.
According to statistics provided by the CDC, or Center for Disease Control, an incredible 67% of adults 20 years or older are considered overweight or obese. Additionally, heart disease and cases of clinical depression are at higher levels than ever before. So it’s no surprise that healthy living is such a hot topic across the Internet.
The definition of healthy living is constantly evolving as new and improved treatments, medicines, exercise techniques and new finding in the health industry constantly change the way we live our lives. Even our knowledge of what types of food and drinks are considered “healthy” is continually evolving as our knowledge of health and the human body grows. Keeping up-to-date with the latest consumer health-related information is made easy with the help of frequently updated blogs that stay on top of the latest news in the health sector. Two of the best are the Wall Street Journal’s Health Blog, as well as the Consumer Reports Health Blog which keeps you up-to-date with the latest consumer health information.