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Healing Pattern and Techniques of Sacral Chakra

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A healing process is available for all God’s creations, including humans, animals, birds, nature, the cosmos, or even the concealed energies present inside and around us. From a philosophical point of view, it means that He provides all of us equally with a second chance to rise above our mistakes. Similarly, we have been provided with a healing pattern to surmount the imbalances of our chakras. Here, we will discuss the techniques to overcome blockages of the Sacral Chakra.

The Sacral Chakra, known as “Swadhisthana” in the Sanskrit language, is the second in the mold of the chakras of the body. Located at the lower abdomen, it is associated with the color orange. The second chakra governs our reproductive parts, our creativity, and our decisions.

When the Spleen Chakra, which is its second name, is free of fragments and spins progressively in the abdomen, it provides us with various benefits. It establishes emotional and hormonal stability which aid us in achieving new targets of life. The dam of our creative juice is released, enabling us to realize great and brilliant ideas. A balance is struck for sexual desires and fantasies, that is, a person neither acts aloof nor gets addicted to sex.

With everything in place and harmony, breezes of joy blow in our lives. However, if the chakra loses its balance or gets blocked, then various severe troubles arrive. If the chakra turns sluggish that will result in a person becoming shy, timid, mobilized by fear, impotent, and overly sensitive. Similarly, if excessive energy passes through the chakra then a person faces the opposite problems, including addiction to sexual pleasures, jealousy, overindulgence, obsessive attractions, and emotional explosivity.

“Swadhisthana” is associated with a vibrant orange hue which represents creativity and sensuality. The orange color boosts self-confidence, power, and self-esteem. Being a vivid color, it generally showcases joy, enthusiasm, and a sense of wellness. Use of orange-colored materials or clothes and consuming orange-colored foods such as orange fruit are very beneficial in boosting the power of the Sacral Chakra.

The Sacral Chakra is all about striking a balance between male and female, active and passive, and yin and yang. The functioning of this chakra swears by the law of equality. Whenever this equilibrium is disturbed, we are faced with grave emotional and physical difficulties. Several techniques are available to help us regain that equilibrium. These techniques gently guide us into attaining a calmer and a more efficient chakra. Some of them are very easy to understand and work on a personal level with everyone. One of those techniques is as follows:

A visualization technique for healing your Sacral Chakra:

  1. Take a few deep, relaxing breaths and clear your mind of intentional thoughts.
  2. Imagine a vibrant orange light filling up the spaces in your lower abdomen, showering your insides with heat and brilliant sparks of light. This light offers such excitement and happiness. Everything it touches is instantly healed.
  3. Place your hands just above your body in the area of the Sacral Chakra and feel the warmth that radiates from this inner sun. The light of this energy banishes the negativity and stagnant energy that has accumulated, opening the portal to increased energy and passion, creativity and joyfulness.

These techniques and healing patterns help an individual in overcoming the imbalance of the Sacral Chakra.

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About Jill Magso