Carmen Electra's Aerobic Strip Tease: Vegas Strip is a 30-minute workout video. Carmen is known for her "strip" workout videos and has created another new video that will work your body to the maximum. It incorporates easy hip movements and dance combinations that are easy to learn and fun to do. Carmen incorporates the art of burlesque and striptease to work up a sweat.
This video is really easy to get into, and actually makes you feel good at the end of the 30 minutes. When I put the video in, I was expecting the 30 minutes to be a piece of cake and not "feel the burn" and feel like that was 30 minutes of my life I will never get back. My preconceived notions were completely wrong, and I was glad.
Throughout the video there is positive feedback. Carmen tries to make sure the participants are comfortable with the movements. She teaches the moves in slow motion, then she has you add the arms, then she does the movements with the counts. Then she does the movements with the music. After every new eight count is learned, the routine starts back at the beginning with the music. The movements feel awkward at first, but once you get into it it is a lot of fun. It teaches you how to be comfortable with yourself and your body. Carmen is always giving positive feedback along with pointers like "Keep your feet together here."
To do this workout, no previous experience is needed. The point of the video is to make you feel more comfortable with yourself, and teach you some fun moves. There is some bonus material. In the bonus material, there a segment on the making of this video.
The only criticism I have of this video is that it is too short. It would have been better if it was longer than 30 minutes, but it just means I am going to have to do it more often to get results that I want.
Other videos with similar workouts by Carmen Electra include: Carmen Electra's Aerobic Striptease Collection – Carmen's Fitness Collection, Carmen Electra's Aerobic Strip Tease: In The Bedroom, and Carmen Electra's The Lap Dance and Hip Hop.