If you have been on a hunt to uncover the most beneficial and basic therapeutic techniques of the Root Chakra, then you have stumbled upon the right article. Do you feel restless, worthless, fearful, and absentminded? Do you suffer from a sense of not belonging, and from lethargic behavior and phobias? If your answer was “Yes” for most of those questions then you need not worry, help is here. Now, for those who answered “No” for the above questions but are still curious about the chakra and its techniques, here’s a quick explanation about the chakra.
There are a total of seven chakras in our body. Out of them, Root Chakra, is the foremost and sets a path for the energy flow in our body. All the forces and energies inaugurate their journey from Root Chakra and then follow their way up to other chakras.
The Root Chakra is situated at the base of the spine and acts as an energetic doorway which grounds us to the life of earth and the forces of nature and planet. When Root Chakra, also known as “Maludhara,” is in good vigor, it initiates a desire to create and to succeed and also forms a sense of safety and comfort for us in this world. However, when this chakra is thrown off balance, a number of ailments and problems arise, which can even threaten the very survival of a human being.
As the rule goes, “every action has an equal and opposite reaction,” and we present the reaction to the above problems here, the simplest and most useful ways to heal your chakra.
The Root Chakra is associated with the color red and the astrological sign of Taurus the bull, which represent, respectively, passion, fire, and heat, and strength and stability. The most basic technique of boosting the power of the chakra is by donning and consuming red-colored objects. For instance, red chilies, cherries, tomatoes, red clothes, red roses, etc. Since this chakra is also allied with the earth, earthy substances like carrots and garlic also aid in boosting the powers of the chakra.