As a life-long educator, I get excited when new discoveries are made that show how to maintain health and be freer from physical and mental limitations. My most recent encouragement came from the new book Super Brain, which supports the idea that the brain is important to our health in a number of newly discovered ways.
These new research findings, about how the brain functions under stressful situations that affect health, are almost surreal. They show that the mind has great power to maximize health, happiness, and spiritual wellbeing. The use of these findings could go a long way towards preventing illnesses that have plagued humans for centuries – such as aging, Alzheimer’s, and memory loss – and they point to something many researchers have been saying for some time: that the mind-body connection is more than theory.
What authors Deepak Chopra and Rudolph E. Tanzi do in Super Brain is take the data of mind-body connections to another level. Through scientific evidence they show how the brain functions and how this functioning affects health. In contrast to the “baseline brain” that fulfills the tasks of everyday life, they suggest that through increased self–awareness the brain can be taught to reach far beyond its present limitations. Beliefs about the brain that tend to be limiting can be overcome by combining cutting-edge research with spiritual insights.
One reason scientists continue to search for the source of consciousness, or this higher brain function, is that qualities of thought like forgiveness, humor, and love have a positive impact on the body. Yet to date the search to find the material source for these healing qualities has been unsuccessful. Limiting consciousness research to laboratory analysis of brain tissue (where measurements are more quantifiable) could be inhibiting a full exploration and understanding of consciousness.
But many top scientists continue to search for answers about consciousness. Australian researcher David J. Chalmers, in a video called The Conscious Mind, asks, “How does the water of the brain turn into the wine of consciousness? How is it that all of this matter adds up to something as complex, as interesting, and as unique as consciousness?” And evolutionary biologist Richard Dawkins was asked, “What is the one question you most want to see answered?” He replied, “How does subjective consciousness work? How does it evolve?”