I did something kind of crazy today. I got two sandwiches from Subway. That, of course, goes against my goal of only getting wraps. I got a foot long and a six-inch. I ate the three six inches at three separate times, so it wasn't all that bad. All told, it came to about 1,000 calories for the three of them. And all told, I had about 1,600 calories today.
Really people, I am telling you this as proven fact. It does not matter what you eat. If you want to lose weight, it is all about calorie intake. And if I want to eat three foot-long Subway sandwiches per day...
Break for a sex scene on Skinemax. Ooh, this one is called "The Sex Spa." This is a good scene. The music is in the background. The music in the forefront just mucks it all up. It is such a hack move by the director. You hired the actors to pretend like they are screwing on camera, so let them do it. By the way, how can I get into the business of writing soft-core porno movies?
BACK...then I will have three foot-long Subway sandwiches per day. And you know what? It will be good for me because I burn more calories per day than the three sandwiches will put in me. If I want chocolate, then I can have chocolate as long as it is less calories than I burn.
I've said it before and I will say it now. Most of this is about portion size. Everyone gave me advice on what to eat when I began. But no one ever really said how much I should eat. Everyone has their own way of losing weight, I guess. And I really enjoy hearing people's suggestions of what is good and what isn't good. But at the end of the day, I kind of like sticking to the plan I used to lose 84 pounds in 130 days.
Now, why did I get all militant and angry there? I don't really know.







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