A Fat Man's Journey From Fat to Fit (Again)

Let’s get one thing straight right from the start. This is not a story for children. I use salty language, I am self-effacing and to be totally honest—I’m brutally honest. I see things as they are and not as how I’d like them to be. My glasses are not always rosy. I’m not always jolly.Senator Scott Brown and Steve Sprague

But, I am fat.

I’m not overweight, under-tall, or otherwise categorized as some type of politically correct anachronism.

I’m fat.

One month ago I began a diet regimen that included a new healthy eating style. Eat anything I want, but cut it down to a quarter of what I was previously eating. Coupled with an incessant amount of walking, my journey of a thousand miles began at, of all places, Disney World.

I had no idea I was about to embark on the most difficult journey of my life. Not only did I need to figure out how to become healthy, again, but I needed to figure out why I was such a fat ass in the first place. I had to explore the reasons why I stuffed four to five thousand-plus calories a day down my gullet. I’m still learning the why. I will share some of those reasons with you in subsequent articles. For now, let’s just focus on the mitigating factor for my transformation from fat to fit.Steve Sprague In Delmarva

As I stood in the happiest place on earth, I looked around me, smelling the foods wafting from fryers and cotton candy vendors, and I opened my eyes for the first time in 20 years. My God, these fucking people are all fat! What a bunch of giant, bloated people!

Then, I caught myself looking at a pane of glass. And, the pain hit me like a SEAL unit putting a bullet in Osama’s grape. Not only was I fat, not only was I among those people I held in such low esteem, I was bigger than 90 percent of them.

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Article Author: SteveSprague

Steve Sprague is going through some changes. He invites you to follow along as he undertakes the most difficult journey of his life. With brutal honesty, and humor, Steve weaves his story and tells his readers just what it's like to live in the world as both an athlete and as a couch potato.

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  • 1 - James M

    May 12, 2011 at 6:49 am

    This looks AWESOME! seriously going to get it, just can't believe its 5 years olf and I never heard of it, think I will be able to learn a thing or two from it :)

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