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Tips and Advice

Seven Prison Weight Loss Secrets

Weight Loss

The "secret" to weight loss is, well, not a secret at all. All of us understand that weight loss is a mathematical equation. Read More »

Seven Steps to a Successful Prison Disciplinary Outcome

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It's a sad fact that a prisoner charged with inmate misconduct is judged by the reporting officer's co-workers. Read More »

SEO Secrets: Creating Guest Blog Posts

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Many of today's SEO techniques don't hold water. Search engines are more and more about quality versus quantity. Read More »

How to Travel with a Dog

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Traveling with an animal can pose a huge inconvenience, but even worse is that it’s incredibly taxing on your pet. Read More »

Doubt This, Not That: Are You Being Spiritually Seduced?

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A healthy dose of (productive) doubt can be an enriching and favorable state of mind, leading you to consult your own inner wisdom and question events around you. Read More »

Challenging Our Set Ways of Thinking by Meeting Others in a “Third Place”

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Research has shown us time and again that potent creative ideas result from encountering different points of view, perspectives and disciplines. Read More »

Lose the Indifference

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Indifference prevents us from exploring circumstances and possibilities, as well as the internal landscape of our own heart and mind. It makes us less vulnerable, available and effective. Read More »

How Righteous Anger Keeps You Up the Tree (And How to Get Down)

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Often people become angry because they’re not getting what they want or they’re not receiving the recognition they believe they deserve. Read More »

Dear Lindsay Lohan (Failure to Beat Addiction is Not Your Fault)

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To all the Lindsay Lohans out there: Don’t take “failure” as yours. AA is a “one size fits all” recovery program that helps only a small minority. Read More »

The Arrogance of Certainty (Or, How to Wake Up the Soul)

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Letting go of our need to know, to convert others, or to be certain brings us into the present experience, whatever that may be. Read More »