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Health and Fitness

Seven Japanese Bathroom Trends that Americans Should Adopt

Traditional Modern-day Japanese Bathroom

Traditional Japanese bathrooms are nothing short of a serene scenic journey into a misty rainforest. Read More »

Yoga Clothing Review: Yogasmoga

yogasmoga

Yogasmoga provides incredibly comfy clothes while giving a hug to the rest of the world. Read More »

Where Do We Go From Here When More Care Is Not Better Care?

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In my own experience, health is best established by starting from a spiritual perspective. Read More »

Gadget Review: Life Juicer from Viatek

Life Juicer

Looking for a way to replace the current hip flavor of Pop-Tarts in your breakfast? The Life Juicer is your new best friend. Read More »

Seven Prison Weight Loss Secrets

Weight Loss

The "secret" to weight loss is, well, not a secret at all. All of us understand that weight loss is a mathematical equation. Read More »

The Spiritual Option to Defeat Obesity

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With spiritual balance and purpose that brings a strong sense of love and self-worth, the negative stresses that lead to unhealthy conditions are reduced. Read More »

To Present a Full View of Health Care Treatments, Prayer Should Be Included

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Prayer shouldn't have been dropped from the Complementary and Alternative Medicine survey. Read More »

Can Viewing Yourself Differently Actually Stop Chronic Pain?

Overcoming chronic pain

As medical science stalls in finding answers to safe and effective pain relief, interest in spirituality has grown. Read More »

The Truth About Hugs, Oxytocin, and Mental Illness

worry

Mental illness cannot be scared off or hugged away. Read More »

Book Review: ‘The 30-Day Heart Tune-Up’ by Steven Masley, MD

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Assess, prevent and even reverse heart deficits through awareness of specific changes in fitness, nutrition and vitamins. Read More »