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Health and Fitness

Crucial Issues for the 2012 Presidential Debates

Topics which we would like to see the candidates discuss in the 2012 presidential debates. Read More »

If the Clothes Fit: Making Your Wardrobe Work During Weight Loss

Ann Hagman Cardinal offers pointers on how to refresh your wardrobe and stay fashionable while you lose weight. Read More »

Helping Others Boosts Health

Helping others turns out to help yourself and allows you to feel fulfilled. Read More »

Book Review: The Mother of All Pregnancy Books by Ann Douglas

An all-inclusive guide to plan your pregnancy and birth that leaves the decisions to you. Read More »

NYC Health Department Approves Bloomberg Soda Ban

The New York City Board of Health votes to support the ban on sugar sodas over 16 ounces. Read More »

In the Driver’s Seat with Health Care

The best treatment is individualized treatment, where the patient is in control, and healing starts from within. Read More »

I Don’t Want to Hear That!

A study found proximal prayer helped improve hearing and vision. Read More »

Quality Health Care Reform: Shouldn’t It Include Alternatives Like Prayer?

Shouldn't health care reforms include spiritual care? Other approaches to health care reform Read More »

Fierce and Fit at 50: One Woman’s Quest for Weight Loss and a Healthy Life

One woman's quest to lose 65 pounds and be fierce and fit by her 50th birthday. Read More »

Book Review: Sustainable Wellness: An Integrative Approach To Transform Your Mind, Body and Spirit by Matt Mumber MD and Heather Reed

Sustainable Wellness teaches how to get healthy and stay that way. Read More »