Studies increasingly conclude that sustained mental negativity is the enemy of well-being.
Read More »Health and Fitness
Health Through Helping Others
Ancient wisdom has indicated for millennia that altruism leads to better health.
Read More »When a Doctor Goes from a He to a She: Interview with Danielle (formerly David) Kaufman MD
Dr. Kaufman talks to us about some of the professional (and personal) ramifications of her gender identity transition.
Read More »Battle of the Bulge – Back on Track: Day One
I was terrified to look at the scale; all those beautiful new size 12-14 clothes were beginning to get snug (but still fit). I wasn't looking so great in my workout clothes either. Sound familiar?
Read More »Prevention Through the Eyes of a Spinach Skeptic
Some caregivers are finding that spirituality can be a key ingredient of good health – especially for prevention.
Read More »Interview: Tristan Chaput on Charity Miles for College
College students are using the Charity Miles app to raise money for causes like Feeding America and the Wounded Warrior Project.
Read More »Running Shoe Review: Pearl Izumi E:Motion Road N1
Has Pearl Izumi produced a pearl in the Road N1 training shoe?
Read More »New Mental Health Manual Causes Serious Controversy
Every new release of the mental health care bible is subject to controversy and criticism. DSM-5, which recognizes "Internet addiction" but lumps Asperger's into the autism spectrum, is no exception.
Read More »Angelina Jolie Reveals Double Mastectomy – Will Her Bravery Help Redefine What Is Beautiful?
Not one to seem to be held down by standards, Ms. Jolie is now setting new ones.
Read More »Hope and Health – a Good Partnership
In the quest for health, hope may be a key factor.
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