Home / Culture and Society / Health and Fitness (page 10)

Health and Fitness

Research Continues on Meditation’s Health Benefits


No one wants to be in pain, and few like to talk about it. But I do want to write about what many are now finding to be one of the most effective pain medicines: meditation. Although there are many meditation studies and reports that indicate it’s helpful in alleviating pain, there isn’t yet sufficient evidence of its efficacy to ... Read More »