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Health and Fitness

Making Healthcare Sustainable and Healthy

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Recognizing that health is tied to the spiritual as well as the physical needs of the individual would go a long way toward decreasing healthcare costs, and more important, further promote lasting health for everyone. Read More »

Provider-Based Billing: Give Me Your Sick (and Bill Them Twice!)

provider-based billing gouges patients

Does provider-based billing provide hospitals and doctors with the opportunity to double bill, gouging patients along the way? Read More »

Five Fitness Trends to Consider This Year

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Marketed as one of the best ways to tone your body and lose weight, high-intensity interval training (HIIT) is sweeping the fitness world. Read More »

Seven Bogus Health Trends You Shouldn’t Waste Your Time On

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Every year people buy into more and more health trends in an attempt to lose weight and feel healthy. But all too often they buy into the wrong things. Read More »

12 of the Zaniest Theme Runs in 2015

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From zombies and superheroes to black light and bad proms, theme runs are everywhere this year, many raising money for charity. Read More »

Gratitude for any Season

© GLOW IMAGES Model used for illustrative purposes

Grateful people experience higher levels of positive emotions such as joy, enthusiasm, love, happiness, and optimism – which in turn means less depression and stress. Read More »

Highest Rated Fitness Trackers of 2015

Source: http://www.techradar.com/

The variety of wearable trackers is great for business, but with so many options, it might be intimidating for you when it comes to shopping for your best fit. Read More »

Craft Beer: Vino 2015 Looks Into Artisan Beer’s Growing Impact

amarcord beer

Forty years ago Budweiser was one of the kings of beer. Not any more. Research has shown that there is a stepping up in the beverage wars as all generations tweak their tastes and become more knowledgeable about interesting brews being launched and settling onto the menus of gastropubs and premium restaurants alike. Is Annheiser-Busch nervous about losing market share ... Read More »

Looking for Harmony? Exude the Perfume of Gratitude

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New information is regularly being shared about the importance of altruism, happiness, and gratitude – especially as it pertains to establishing better health in people. Read More »

Finding Your Indomitable Spirit to Defeat Addiction

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As more people turn to pain pills, addiction to them has also been on the rise. Read More »