Today on Blogcritics
Home » Culture and Society » Health and Fitness » Bring a Little Danish “Hygge” to Your Holiday Season

Bring a Little Danish “Hygge” to Your Holiday Season

Please Share...Print this pageTweet about this on Twitter0Share on Facebook0Share on Google+0Pin on Pinterest0Share on TumblrShare on StumbleUpon0Share on Reddit0Email this to someone

Danish flagThe holidays are upon us and for Danes that means the high season for “hygge”!

What is hygge? Well, it has nothing to do with Black Friday or Christmas bargain shopping. It’s not even about gifts, except perhaps the gift of sharing someone’s company.

There is no adequate English translation, and most non-Danes, like myself, have trouble even pronouncing the word! It is most often translated as cozy or coziness, but it is much more than that. Some say the best way to understand hygge is to look at the definition of its opposite, “uhyggeligt,” which is anything from cheerless and uncomfortable to sinister and alarming.

I once had the good fortune to live in Denmark and study at the university, and I have returned to visit many times since. The Danish family I lived with best explained hygge to me by exclaiming in the moment, “Bill, this is hyggelig (hygge-like)!” The first time this occurred was at a candlelit dinner at their home on a dark autumn evening. The meal was delicious and the conversation among the four of us warm and engaging. I began to see that hygge was subtle and somewhat individual, but it was social nirvana to Danes.

CopenhagenHygge is a sense of peaceful well being and contentment expressed in a state of comfort and warmth (often, but not always) in the company of loved ones.

A loving and agreeable person can be described as “hyggelig” and a memorable time with friends might be “hyggeligt”.

Experiencing hygge is common at Danish summer or holiday houses in the country or near the sea, but it can happen anywhere.

At its essence, hygge is a state of thought – one that turns us from the fast pace and complexity of modern society to slow down and celebrate the joy and simplicity of life. According to a recent report on stress, the Danish pursuit of hygge and peaceful contentment may also be a healthy one.

Denmark had not been my first choice as a place to study abroad. The Danish language is difficult, the landscape unremarkable, and the weather often cold and gray. My preference had been to study in Italy. Yet, my year in Copenhagen was one of the best of my life and it changed me forever. I found it no surprise that reported the Danish people as the happiest on earth. The love and pursuit of hygge may be a significant reason.

From my experience, hygge has always had a spiritual quality to it – one that glimpses the divine goodness embracing each of us. To me, it’s somewhat like the biblical passage, “Godliness with contentment is great gain.”

Danes may call it hygge, but we’re all capable of seeing the good in our lives and experiencing the same intimate peace and warmth. This year, consider making use of your fireplace or some holiday candles and have a very “hyggelig” holiday season!

Powered by

About Bill Scott

Professionally, I'm a licensed architect in both Washington and California State. I love architecture, but when it comes to priorities, it’s hard to top good health. That’s why I’ve shifted my interest from the physical to the mental environment that we abide in. My articles focus on presenting helpful ideas regarding the important connection between what we think and our health. I’ve been writing for Blogcritics and other online and print publications since 2011 and I was published in the international medical/science journal, "Global Advances in Health and Medicine" in 2012. I also serve as the media and legislative liaison for Christian Science in Washington State. Feel free to contact me at: or on Twitter @WilliamEdScott.
  • Egon

    Christian Science? I have always seen it as an art.

  • Susan

    What a wonderful reminder that contentment/joy – the peaceful side of happiness – is something to always look for and reach for! Thanks for this excellent article.

  • Bill Scott

    Egon: I have also, both an art and science. Thanks for your comment.

  • Bill Scott

    Thanks for your comment Susan! You might also enjoy a recent Huffington Post article I just read,”12 Spiritual Steps to a Healthier Christmas“.