Interview With Thomas Armstrong, Ph.D., Author of The Human Odyssey - Page 4

What should children be doing?

They need to play. During early childhood, play is what nature designed kids to do. Some researchers think that the neocortex actually evolved from play. Materials for play should be simple — puppets, blocks, simple toys, dress up clothes. And they should span the multiple intelligences — artistic, musical, nature-oriented, science exploration, physical play, etc. Books are okay to have in a play environment, but let the children decide what to do with them. It’s their choice. Other good examples involve manipulatives — sink and float, sandboxes, or just allowing them to mess around. These should be open-ended experiences. That’s the essence. They also need the time — not being shuttled from place to place, and they need a safe space in which to play.

Dr. Armstrong, which stage of life are you in? Are you comfortable with it?

At 57 years old, I’m in what I've called in The Human Odyssey, "mature adulthood" (forgive me if that sounds a little self-serving!). Mature adulthood roughly spans ages 50 to 80. For many it is a whole new stage of life because advancements in modern medicine have extended the life span by two or three decades. Some people at this age may feel as if they’re winding it up (based on messages they received from previous generations) but then realize they’ve got 20 or 30 more years to fill. This stage can be a wonderful second childhood, an opportunity to experience the energy and vitality of a child, and the knowledge and experience of an adult. By this age, most of us are no longer looking for a mate, or raising a child, or beginning a career (ages 20-50). I was a latebloomer and didn't find my marriage partner or career until my late thirties. So now that these are going along pretty well, I can focus on more on developing other potentialities that didn't get a chance to develop during my early adulthood, like my art and novel-writing. The ages from 50-80 can be a time to explore oneself (more "remembering" and less "adapting") and be generative by mentoring, grandparenting, teaching, and/or volunteering. One has greater life experience at this stage and greater opportunity to give back to the community.

For those with poverty or health issues, mature adulthood may be a time of more suffering. It is also a time of life when the body begins to break down. It’s not a completely rosy picture. I’m noticing that my friends and I are beginning to talk about health issues just like our elders did.
Thomas Armstrong, Ph.D.
Our culture says about aging: “Look young physically,” whereas it should be emphasizing “Be young spiritually.” I question people wanting to mess around with their faces and bodies surgically doing face lifts and tummy tucks. It seems to me that they're almost saying: “I want you to think that I’m young, but I’m really not. I’m a liar.” For men it’s more of a virility issue. One of the messages of my book is: "Let's face it. You’re going to get old. Get used to it. Live a balanced life. Nurture your body, mind, and soul." The irony is that during youth people abuse their bodies because there’s no immediate feedback, but they’re laying the seeds for physical problems in their 50s, 60s and 70s. If my book helps even one person in young adulthood take better care of him or herself so that they have a better second half of life than they would have otherwise, then I will be very happy indeed.

Continued on the next page Page 1Page 2Page 3 — Page 4 — Page 5

Article tags

Spread the word
Bookmark and Share
Profile image for kelly-jad-on

Article Author: Kelly Jad'on

Kelly Jad'on is the Founder of Basil & Spice, : Author and Book Views On A Healthy Life. FirstLooks! BackStories! Author Bloggers! An Official Google News Source

Visit Kelly Jad'on's author pageKelly Jad'on's Blog

Read comments on this article, and add some feedback of your own
  • The Human Odyssey: Navigating the Twelve Stages of Life The Human Odyssey: Navigating the Twelve Stages of Life

    Many excellent volumes have been devoted to some of the key chapters in our lives, from classics on early childhood and the teen years to bestsellers that identify pivotal phases in adulthood. ...

Article comments

  • 1 - Natalie Bennett

    Dec 07, 2007 at 5:46 pm

    This article has been selected for syndication to Advance.net , which is affiliated with newspapers around the United States, and to Boston.com. Nice work!

Add your comment, speak your mind

Personal attacks are NOT allowed.
Please read our comment policy.
Please preview your comment.

blogcritics lists for Nov 09, 2009

fresh articles Most recent articles site-wide

fresh comments Most recent comments site-wide

most comments Most comments in 24hrs

top writers Most prolific Blogcritics for October

top commenters Most prolific Commenters in 24 hrs