Book Review: The Secrets of the Bulletproof Spirit by Azim Khamisa and Jillian Quinn

“It is only with the heart that one can see clearly, for the most essential things are invisible to the eye.” – Antoine de Saint Exupéry.

I started reading The Secrets of the Bulletproof Spirit on a very frustrating day when technology wouldn’t do what I asked, and my spirit was indeed shot. So I picked up the book, and, while still in the Introduction, I was quickly brought back to the reality of what matters in life, and it’s not a computer. Use this book to take a breather, get in touch with your life, and assess what’s important to you.

Both authors, Azim Khamisa and Jillian Quinn, are committed to helping people remember to grasp true spirituality – however one chooses to define it. Khamisa is a recipient of the California Peace Prize for his work in the forgiveness movement, while Quinn is Associate Minister at the Interfaith Temple in New York and is a National Endowment for the Humanities recipient. Both have experienced more than their share of heartbreak and loss.

Much of their attention is focused on the issues that hurt us most deeply. I learned a great deal reading of their personal experiences and the ways they learned to cope with deep grief. They teach us to pay attention to the path that grieving takes. And, as we all know, grief takes its time with us. Eventually, periods of trial and suffering can lead to transformation and growth if our spirit is resilient. The essence of the book examines the qualities possessed by spiritually resilient people, as compared to the spiritually fragile.

Recognizing that the concept of forgiveness requires we step out of our comfort zone, the authors describe forgiveness as the ability to “give love ahead of time.” It helps you recognize that forgiveness will let you bounce back from hurt.

Nelson Mandela is quoted as saying: “Unforgiveness is like drinking poison and waiting for the other person to die.” We need a new way of seeing people so we can understand ways of dealing with grief and ways of forgiving. That’s why the emphasis in The Secrets of the Bulletproof Spirit is on spiritual resilience. Through life, we encounter many traumas, and learn that we eventually bounce back from them.

Spiritually bulletproof people recognize their human impulses to find fault and look for the worst in others. But we learn we can increase our own spiritual strength and joy by catching others being good and looking for the best in the world. It’s a matter of remaining conscious of the way we see people and situations that confront us every day.

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Article Author: Helen Gallagher

Helen Gallagher reviews non-fiction books and shares insights when attending author and publishing events on Chicago's North Shore. She is a national speaker on technology, writing and publishing. She's a member of American Society of Journalists & …

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