For example, in the chapter on enthusiasm she coins the term "Eeyoric" to denote negativity and lack of enthusiasm for living as the old gray donkey friend of Winnie the Pooh epitomizes what we're like when we lack enthusiasm. "Like Eeyore, we slouch both physically and emotionally. We hunch down, drag our feet; the tone and tenor of our voice drops and slows, and our moods become as slouchy and draggy as our posture." And then she follows with ways to get out of this trap, to stand tall and shine inside and out.
If you are interested in neuroscience, in movement, and in improved quality of life you must read Move Into Life and try some of Baniel's techniques. They have worked for thousands of people of all ages and backgrounds for decades and now they can help you wherever you are.
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