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Book Review: Healing Unlimited by Editors of Boardroom Classics

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Healing Unlimited by the Editors of Boardroom Classics is an important self-help reference book which should be in every personal medical library.

The authors have put together a book which can help with many health issues including weight loss, the management of chronic diseases, the selection of a physician or hospital, maximizing the metabolic rate, increasing the odds of beating cancer and a plethora of health issues too numerous to list in a finite review.

The authors advise arthritis sufferers to seek the assistance of an experienced physical therapist, exercise, sleep well, utilize a dietician, reduce stress and rub capsaicin into the skin around joints to decrease chemical concentrations which lead to pain sensations.

The book lists strategies to maximize vitality even into old age. These things include building more muscle mass through controlled exercise, utilizing weights to gain strength but with limitations, increasing the metabolic rate, eating low fat diets, normalizing blood sugar and the A1C, as well as limiting fat intake. High fat meals are known to result in testosterone drops. According to the authors, the Japanese live longer for many different reasons. They eat fewer calories, consume fish, fiber, low fat foods, vitamins, vegetables, sardines, eggs and tuna.

The authors advise people on how to get a good sleep at night. The important things are to decrease caffeine intake, minimize alcohol as a sleep inducer, no smoking and no heavy meals close to bedtime. In fact, people shouldn’t eat after 7PM according to the authors.

The book explains how to boost brain power. The authors suggest eating foods like wheat germ, turkey, salmon, leafy vegetables, oatmeal, tuna and vitamin B12.

The editors put together a good section on handling allergies. They recommend reducing sugar consumption, chemicals, coffee, milk, fermented foods, tomato, onions, soy and chocolate. Sufferers of the condition should become familiar with the classic allergens, reduction of dust in the environment, stress reduction and the avoidance of sulfites.

Healing Unlimited is an important medical resource for your personal library. The authors have done painstaking research on a multiplicity of disease processes to come up with a practical regimen to handle illnesses which will strike all of us at some point in time.

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About Dr Joseph S Maresca

I've taught approx. 34 sections of collegiate courses including computer applications, college algebra, collegiate statistics, law, accounting, finance and economics. The experience includes service as a Board Director on the CPA Journal and Editor of the CPA Candidates Inc. Newsletter. In college, I worked as a statistics lab assistant. Manhattan College awarded a BS in an allied area of operations research. The program included courses in calculus, ordinary differential equations, probability, statistical inference, linear algebra , the more advanced operations research, price analysis and econometrics. Membership in the Delta Mu Delta National Honor Society was granted together with the degree. My experience includes both private account and industry. In addition, I've worked extensively in the Examinations Division of the AICPA from time to time. Recently, I passed the Engineering in Training Exam which consisted of 9 hours of examination in chemistry, physics, calculus, differential equations, linear algebra, probability/ statistics, fluids, electronics, materials science/structure of matter, mechanics, statics, thermodynamics, computer science, dynamics and a host of minor subject areas like engineering economics. A very small percentage of engineers actually take and pass the EIT exam. The number has hovered at circa 5%. Several decades ago, I passed the CPA examination and obtained another license in Computer Information Systems Auditing. A CISA must have knowledge in the areas of data center review, systems applications, the operating system of the computer, disaster recovery, contingency planning, developmental systems, the standards which govern facility reviews and a host of other areas. An MBA in Accounting with an Advanced Professional Certificate in Computer Applications/ Information Systems , an Advanced Professional Certificate in Finance and an Advanced Professional Certificate in Organizational Design were earned at New York University-Graduate School of Business (Stern ). In December of 2005, an earned PhD in Accounting was granted by the Ross College. The program entrance requires a previous Masters Degree for admittance together with a host of other criteria. The REGISTRAR of Ross College contact is: Tel . US 202-318-4454 FAX [records for Dr. Joseph S. Maresca Box 646 Bronxville NY 10708-3602] The clinical experience included the teaching of approximately 34 sections of college accounting, economics, statistics, college algebra, law, thesis project coursework and the professional grading of approx. 50,000 CPA examination essays with the American Institute of Certified Public Accountants. Additionally, membership is held in the Sigma Beta Delta International Honor Society chartered in 1994. Significant writings include over 10 copyrights in the name of the author (Joseph S. Maresca) and a patent in the earthquake sciences.