This is a wonderful book about enjoying healthy, delicious, and clean food every day. It’s about having a healthy relationship with food that is based on living up to your own ideal and what you want out of food. You don’t have to follow a strict regimen in order to follow the clean plan. All you have to do is to want to be healthier and more balanced one meal at a time.
Clean Start is about maximizing your nutritional value and taste, while minimizing any kind of waste that you may have. You don’t have to starve or give up everything that you love to eat in order to follow the plan. This plan will make you feel good about yourself at all times. This plan is one that you will want to share with everyone that you know.
Clean food is whole, and not processed. It is as close as any plan to maximum nutrition. This is the food that we all need in order to be healthy and whole. This plan will show you how to live a healthy life, and to accomplish what you want without limitations. Eating clean is about being nourished by the food you eat and the process of creating these wonderful meals.
You don’t have to give up everything that you’re eating right now in order to eat clean. All you should try and do is to make a few small changes in your eating patterns over time, and you will be well on your way to eating much more healthy and better. Now that is a great plan if you ask me.
One more benefit of this book is that Terry Walters includes 100 recipes that you can try to eat clean. They are wonderful recipes that will nourish your mind, body, and spirit. All you have to do is try them. So, read this wonderful book and start eating the clean way today to reap the health benefits that you deserve. This is an eating plan like no other.