Home / Author Archives: Karen Bentley

Author Archives: Karen Bentley

Author, Educator, Speaker, Founder of The Sugar-Free Institute and creator of The Sugar-Free Miracle Diet. Visit www.karenbentley.com, www.sugarfreeinstitute.com, www.sugarfreemiracle.com.

Diet and Health: It’s the Sugar, Stupid!


It's time, at long last, to consider that the much-maligned Robert Atkins might have been right when he said "sugar is metabolic poison." The smartest way to progress out of this pickle is to recognize the sweetening agents in our food supply and more carefully manage them. Read More »