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Author Archives: Estefania Souza

Organic Bistro Meals: Savory and Nutritious

Organic Bistro's new frozen meals and bowls offer a nutritious alternative to fast food. Read More »

Sheryl Crow’s Cookbook for a Healthy Lifestyle

Every celebrity that puts out a cookbook shares recipes that they grew up with and love to eat> Sheryl Crow does the same in If It Makes You Healthy, but at the same time she adds the opportunity for readers to eat their way into a healthier lifestyle with fresh and organic recipes. Read More »

Falafel Burgers and Truffle French Fries

A simple alternative to the oh-so-loved burger and fries meal. Read More »

‘The Kennedys’ Miniseries

A television miniseries based on the controversial life of the Kennedy family. The plot centers around Joseph P. Kennedy Sr. (Tom Wilkinson), father of American President John F. Kennedy (Greg Kinnear), and how he attempts to manipulate the lives of his sons to achieve his political goals. The miniseries chronicles the triumphs and challenges of the iconic American family. Other ... Read More »

Tips For a College Student Cook With a Small Kitchen

Tips to make cooking with a small kitchen and limited time easier. Read More »


A traditional Mexican dish consisting of a corn tortilla wrapped around meat. The name is sometimes mistakenly given to an Americanized dish consisting of a hard shell to which meat, lettuce, salsa, cream and cheese are added. Tacos are a staple of Mexican cuisine and are usually eaten for lunch or dinner. Taco meat ranges from beef to pork, roasted ... Read More »

Three Cheese Mushroom Crustless Quiche

I have loved quiche all my life, but it was only recently that I ventured into the crustless-quiche arena. Read More »