Mindfulness of any kind brings health benefits, but taking mindfulness to the next level by incorporating a spiritual component allows for a richer life experience.
Read More »Don Ingwerson
Evaluating the Benefits of Compassion
Acts of compassion make other people happy, which in turn allows those who received compassion to express compassion in their own lives.
Read More »Pursuing God Through Science
What is unusual today about the use of prayer in healing is the rigorous research by scientists exploring the connection between prayer, spirituality, and physical healing.
Read More »Spirituality and Health: Words Have a Powerful Influence on Health
There is now a push to leave out the mention of cancer in diagnosis of certain precancerous conditions.
Read More »Taking Tennis Lessons into Life’s Game
A tennis player and coach discusses how important a good foundation is to the development of a healthy inner self.
Read More »Be Still to Combat Boredom
New studies are finding that boredom is pervasive throughout society and can encourage unhealthy attitudes and poor lifestyle choices.
Read More »Thinking Outside the Brain About Health Care
The idea that consciousness is not in the brain and the positive impact spirituality can have on health are both gaining ground.
Read More »Don’t Take the Negativity Bait
Why do some people seem so unhappy while others seem generally happy and able to take negative experiences in stride?
Read More »Health Care is More of What?
It's difficult to measure spirituality and wellness in a lab, but someone who's experienced it knows how it feels.
Read More »Finding More Than I Bargained For
Many people today, including some medical professionals, are exploring a more holistic sense of health, one that incorporates factors of the entire person, where our type of thinking influences our quality of living.
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