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Author Archives: Don Ingwerson

Previously in the education sector as Superintendent of Schools, Don Ingwerson now serves as the media and legislative liaison for Christian Science in Southern California and corrects misconceptions about Christian Science. Don is a frequent blogger about health and spirituality.

Defeat Stress Through Healthy Thoughts

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Calm thoughts, beliefs, and feelings that are expectant of good outcomes can lead to effective stress responses. Read More »

Health Care and Spirituality Can Be Hard to Discuss Together

Do You Find it Hard to Discuss Spirituality

But doctors and medical schools are taking patients' attitudes toward spirituality more and more seriously. Read More »

Spiritual Mindfulness: A New View on Living Life in the Moment

A New View on Living Life in the Moment

Mindfulness of any kind brings health benefits, but taking mindfulness to the next level by incorporating a spiritual component allows for a richer life experience. Read More »

Evaluating the Benefits of Compassion

Evaluating the Benefits of Compassion

Acts of compassion make other people happy, which in turn allows those who received compassion to express compassion in their own lives. Read More »

Pursuing God Through Science

Pursuing God Through Science

What is unusual today about the use of prayer in healing is the rigorous research by scientists exploring the connection between prayer, spirituality, and physical healing. Read More »

Spirituality and Health: Words Have a Powerful Influence on Health

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There is now a push to leave out the mention of cancer in diagnosis of certain precancerous conditions. Read More »

Taking Tennis Lessons into Life’s Game

How to Take Tennis Lessons into Life's Game

A tennis player and coach discusses how important a good foundation is to the development of a healthy inner self. Read More »

Be Still to Combat Boredom

Be Still to Combat Boredom

New studies are finding that boredom is pervasive throughout society and can encourage unhealthy attitudes and poor lifestyle choices. Read More »

Thinking Outside the Brain About Health Care

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The idea that consciousness is not in the brain and the positive impact spirituality can have on health are both gaining ground. Read More »

Don’t Take the Negativity Bait

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Why do some people seem so unhappy while others seem generally happy and able to take negative experiences in stride? Read More »