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Author Archives: asamoilov

Audio Course Review: Lynda Lippin’s Pilates Solutions for Back Pain

If you need relief, this is the Pilates class for you. Read More »

How To Choose a Pilates DVD

Choose the right pilates DVD to help you get a safe, effective workout in the comfort of your own home. Read More »

Five Lessons I Learned My First Year of Teaching Pilates

What advice did I receive in that first year that changed how I taught or conducted myself as a teacher? Read More »