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Home » Author Archives: Don Ingwerson

Author Archives: Don Ingwerson

Previously in the education sector as Superintendent of Schools, Don Ingwerson now serves as the media and legislative liaison for Christian Science in Southern California and corrects misconceptions about Christian Science. Don is a frequent blogger about health and spirituality.

Gratitude for any Season

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Grateful people experience higher levels of positive emotions such as joy, enthusiasm, love, happiness, and optimism – which in turn means less depression and stress. Read More »

Looking for Harmony? Exude the Perfume of Gratitude

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New information is regularly being shared about the importance of altruism, happiness, and gratitude – especially as it pertains to establishing better health in people. Read More »

Finding Your Indomitable Spirit to Defeat Addiction

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As more people turn to pain pills, addiction to them has also been on the rise. Read More »

Does Spirituality Produce More Meaningful Meditation?

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Starting from a spiritual standpoint leads to a higher form of meditation, cultivating health in all aspects of life. Read More »

Don’t Be Afraid to ‘Light the Candle’ of Spiritual Identity

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Attending church has had a powerful effect on my daily life. And I've found that outwardly sharing this spiritually based view on life and health builds a foundation for happiness. Read More »

How Do You Find a New Approach to Health?

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The health advice to watch what you eat may be more appropriately changed to watching what thoughts you dwell on, cultivating a spiritual outlook on life. Read More »

Vigor at Every Age

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Instead of continuing to look at the mind-body connection to understand how to control the body and produce health, an understanding of our relationship to the Divine Mind is in order. Read More »

Relying on God in the Foxhole of a Health Crisis

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Many people believe that the condition of their spirit affects their health. Read More »

Calamity Leads to a Search for Happiness

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Daily gratitude is a very healthy exercise that produces joy and happiness. Read More »

Going to Church Provides Health Benefits

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A clear guideline for prayer to influence health Read More »