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Argan Oil: It is Worth the Hype

After decades of putting petrochemicals, harmful chemical preservatives and surfactants into and onto our bodies, more and more people in our Western culture have developed sensitivities, irritant and allergic reactions, and illnesses due to toxic buildup in our systems. Because of this, in addition to efforts by organizations like the Environmental Working Group and the Campaign for Safe Cosmetics, even the most stubborn of Americans are seeking safer, more natural products, foods, and supplements.

There are so many wonderful natural ingredients used to care for the body internally and externally all around the world, and our culture has only recently started appreciating their benefits. Some of these ingredients only grow in small, remote areas of certain regions and have been used and enjoyed by indigenous/native people of those regions as a regular part of their skin and body care, as well as medicinal and healthcare regimens since the beginning of their existence. However, thanks to marketing, talk shows, celebrity endorsers, and fair-trade manufacturing efforts these rare ingredients are starting to appear and catch on in the mass market. Like a domino effect or a chain reaction, once one product manufacturer successfully markets and sells a product containing even an angel dusting of the ingredient, multitudes of others jump on the wagon. This happened with antioxidant-rich berries like the goji, and more popularly, the açaí; and it is also now happening with argan oil.

Liquid gold. Moroccan Miracle.

These are two of the most common nicknames for argan oil, which is one of the most buzzed about ingredients in skin and hair care today. Argan oil is an expensive, rare oil that is extracted from the kernels of the seeds from the fruit of the argan tree (Argania spinosa) which only grows in small area of the southwest region of Morocco. These massive evergreen trees can grow up to 10 meters high, and can live as long as 450 years. They are very deep rooted and resilient, require no cultivation, and are essential to the lives of the local people and their livestock.

Obtaining argan oil is an extremely labor-intensive process, to say the least. Local Berber women have traditionally been responsible for harvesting the kernels and processing the oil. It’s easy to understand why argan oil is so expensive when you consider the following: it takes more than 10 hours of labor to shell, crush, roast (for culinary grade oil), make dough from, and knead to extract the oil from the kernels of the seeds from the fruit of eight argan trees just to produce a single liter of argan oil. It is an awful lot of work for not a lot of end product.

Is it worth it?

Argan oil benefits the body on the inside as well as the outside in numerous ways. It is very rich in antioxidants, unsaturated essential fatty acids, contains no cholesterol or sodium, contains rare phytosterols, and is antimicrobial, non-irritant, non-comedogenic (won’t clog pores), and anti-inflammatory.

When consumed internally (from seasoning and dressing food with the oil…not cooking the food in it), argan oil has been shown in scientific studies to:

• Reduce cholesterol and blocks cholesterol absorption
• Increase circulation
• Stabilize blood sugar and help treat diabetes
• Strengthen the body’s immune system
• Preventing certain types of cancer including prostate cancer
• Aids in digestion
• Reduces pain, inflammation, and other symptoms of arthritis and rheumatic disease
• Prevents cardiovascular diseases
• Fights inflammation and free radical damage in the body

Argan oil is even more popular for use on the hair, skin, and nails and is found in many products in various concentrations, and is also marketed and sold by several brands as a stand-alone product. It is similar in structure to jojoba, and is more resistent to oxidation than olive oil. Its external benefits are:

• Hydrates and absorbs into the skin without leaving a greasy residue
• Helps repair and strengthen skin cells, thus improving suppleness and elasticity
• Helps heal irritant and inflammatory lesions such as acne, aczema, and psoriasis due to its soothing and antimicrobial properties
• Provides nourishment to the skin at a cellular level
• Helps balance the skin’s pH and regulate (over) production of sebum (oil)
• Softens wrinkles and fine lines
• Helps reduce scars from acne, burns, and even chickenpox
• Helps repair and regenerate cells damaged from free radicals produced by damage from exposure to the sun and other environmental aggressors
• Great for preventing and reducing the appearance of stretch marks
• Moisturizes, softens, and protects the hair without leaving greasy build-up, as well as helps it grow
• Strengthens the nails and makes them more flexible

About Rachael Pontillo

  • Rachael Pontillo

    Interesting! I will have to check it out.

  • Thomas Jackson

    Excellent Post! Thank you for sharing. I believe that nutrition is the best way to over-come anything..Thank you for this well written article!

  • Rachael Pontillo

    Thank you for your kind comment!

  • malika

    Interesting well researched article. We have worked exporting Argan Oil since 1998 and have a number of free ebooklets if anyone wants more information. I am actually from the berber community and we export both eating and cosmetic argan oil. you can request our free ebooklets from the website. no purchase needed. best wishes Malika

  • malika

    I should have added that our ebooklets are not just about Argan Oil but about natural cosmetics and curing skin problems using natural techniques. Malika

    • Argan Oil

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